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Stop Overeating Now
No Guilt,
No Rules,
No More Restarting

Eating too much isn’t about food—it’s about mood.

If you’ve ever thought, “Why can’t I stop eating so much?” or “What’s wrong with me?” — I want you to know this:

It’s not your fault.
And it’s not about food.

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Food Photographer

WHY DIETING
DOESN’T WORK

Think about it.


You’ve had a long day. You grab a snack—or maybe the whole bag.
For a moment, it feels good. But then the guilt creeps in.

 

And that diet you started? It didn’t fix the problem.

Why?
Because food isn’t the real issue.
It’s the feeling behind it.

 

Food is just a quick fix for what you’re really craving.

WHAT’S REALLY HAPPENING

When you eat too much, it’s not about hunger.


It’s about feelings:

●       Stress says, “I need to relax.”

●       Boredom says, “I need something exciting.”

●       Loneliness says, “I need comfort.”

Food feels like the answer, but it’s just covering up what you really need.

Image by Frederick Medina
Image by Nate Johnston

WHAT OTHERS
HAVE SAID

“I used to think I just needed more discipline, but now I realize my feelings were in charge. Once I learned how to handle them, everything changed.”

 

“For the first time, I feel free. I’m not scared of food anymore because I know why I was eating too much in the first place.”

Mindful Eating,
Finally Possible.

Imagine a Life Where Food Isn’t a Problem Anymore

Here's how we're going to achieve that: 

Freedom from Temptation: Walk past your favorite bakery without feeling the need to give in to a treat..

Enjoyment Without Guilt: Enjoy a piece of cake at celebrations, savoring each bite and stopping when you’re satisfied—no guilt attached.

Empowered Choices: Savor your favorite foods, like pasta or chocolate, knowing you can enjoy them without overdoing it.

Mindful Eating: Sit down for meals, enjoying every bite and stopping when you’re satisfied, not stuffed.

No More Shame: Say goodbye to sneaking snacks or feeling ashamed about your food choices.

 

Peace of Mind: Experience a newfound freedom and calmness around food.

Image by Pablo Merchán Montes
Healthy Food

One cookie, zero regret. Yes, it’s possible.

Here's why:

Real Experience: I’ve been in your shoes, feeling controlled by food and experiencing the guilt that follows overeating. I know how frustrating it is to maintain a perfect diet during the day only to struggle with cravings at night or on weekends.

Accountability: I’ve successfully guided others like you to break free from emotional eating, overcome guilt, and achieve lasting peace with their eating habits.

Tailored Support: Together, we’ll uncover the root causes of your cravings and create a personalized plan that empowers you to take charge.

Proven Strategies: You’ll gain simple, practical steps to reclaim your confidence and control around food.

You’ve waited long enough. 
Let's go!

How It Works:

1️⃣ Sign up for the FREE WEBINAR that could finally change everything

"Stop Overeating Now—No Guilt, No Rules, No More Restarting"

or

"The Food Fight Fix."

 

In this 90-min Zoom webinar, you’ll:

Spot the 5 hidden traps that make most women overeat — you're probably caught in at least one right now, and it's keeping you stuck.

 

✅ Discover the 3 simple secrets that turn cravings off once and for all — Even on stressful days, you can finally regain control without feeling deprived.


✅ Find out how to finally eat with peace, not guilt — without giving up your favorite foods — no matter how many diets you’ve tried before.

😫 Does This Sound Familiar?

  • “I plan my meals, but then I lose control… again.”

  • “I eat even when I’m not hungry.”

  • “I’m good all day, but the evening? A disaster.”

  • “I know what to do, I just don’t do it.”

You’re not broken. You’re not alone. And this webinar is exactly what you need.

Food Freedom isn’t just for other women — It’s already waiting for YOU.

Tired of the restrict–binge–restart cycle?
In this free live training, I’ll show you:

  • ✅ How to break the restrict–binge–restart pattern

  • ✅ How to feel calm and in control around food — for good

  • ✅ Why you deserve to feel confident and at ease with every bite

This is a LIVE session on Zoom.

 

🎁 Special Gifts for Live Attendees ONLY!

- On-time guests get a private little gift that won’t be shared anywhere else — a special thank-you from me.

- End-of-webinar bonus: What if the biggest game-changer comes after the last slide? Stay till the last second and see for yourself.

2️⃣ Mark your calendar and join me live on TUESDAY at:

• Paris, Madrid (CEST): 2 PM

• London, Lisbon (BST): 1 PM

• New York, Toronto (EST): 8 AM

• Houston, Winnipeg (CST): 7 AM

• Denver, Calgary (MST): 6 AM

• Los Angeles, Vancouver (PST): 5 AM

Spots are limited—save your seat now!

Ready to Finally Take Control? Click “End the Food Fight Now” to join me live— let’s finally fix this.

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Image de Alexa Suter

Learn how to finally feel in control around food—I’ll share a simple plan that makes eating feel easy, without guilt or willpower struggles.

💡 No strings attached—just a powerful, eye-opening presentation that could change everything.

I waited 30 years to figure this out.

You don’t have to!

You’ll leave feeling lighter, hopeful, and ready to enjoy food without the struggle. This is your time.

Join the webinar—grab your spot now!

✨ Click here to save your spot!

Image by Andriyko Podilnyk

FAQ

What if I can't make it live? Will there be a replay? This is a LIVE session to give you the best experience—and a special bonus for those who show up. If you’re serious about breaking free from overeating, this is a time you'll want to gift yourself.

Will this be another diet or “just stop eating” advice? Absolutely not. I’m not here to tell you to eat less or try harder. This webinar is all about how to stop relying on willpower—and finally feel at peace around food without giving up your favorite treats.

Is this for me if I’ve tried everything and nothing works? Yes—especially if you feel like nothing works. If you’ve ever thought, “I know what to do, I just can’t make myself do it,” this is exactly what I’ll help you understand (and change) inside the webinar.

Do I need to be on a diet for this to work? Nope. Whether you're following a plan or just trying to eat healthier, what I'll share works with any way of eating—because it’s about how you think, not what’s on your plate.

What if I'm not ready to give up my favorite foods? Good news—you don't have to! The whole point of this webinar is to show you how to enjoy your favorite foods without feeling out of control or guilty afterward.

What happens after I sign up? You'll get an email with your Zoom link and everything you need to join. And don't forget—there’s a special gift waiting for those who attend live!

 

© 2023 par Nadège Saysana Coaching. Créé avec Wix.com

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