Don’t Miss This One-Time Opportunity—Limited Spots!
Does This Sound Like You?
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🍩 You start every morning telling yourself, “Today, I’ll eat healthy.” You have your protein-packed breakfast, a balanced lunch… but by 8 PM, you’re standing in front of the fridge, finishing off the ice cream straight from the tub.
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🍕 You tell yourself, “Just one slice of pizza,” but five slices later… You feel stuffed, frustrated, and wondering, Why can’t I stop?
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🍫 The leftover brownies call your name. You try to “be good” and ignore them… but an hour later, you’re eating them straight from the pan, barely even tasting them.
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🥐 You keep promising yourself, “This time will be different.” You start strong, cutting back on sugar, saying no to croissants at the café, resisting the bread basket at dinner… but by the weekend, you give in, and it turns into an all-out binge.
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📚 You’ve read all the books, tried all the diets… but nothing sticks. You know what to do—eat mindfully, stop when you’re full, manage stress without food—but in the moment, all that knowledge goes out the window.
💡 What if the problem isn’t you—but the way you’ve been trying to “fix” it?
MILO Helps You Stop Overeating Without Willpower
What is MILO?
MILO (Mindset, Intention, Liberation, Ownership) is your weekly coaching membership designed to help you take back control of food—without restriction, guilt, or obsession.
When You Join, You Get:
Weekly 1-Hour Live Group Coaching (Online) to Overcome Overeating
(Value: $1,497/month)
Every month, you get four live, 1-hour coaching calls (held online) where you can bring your real-life food struggles—like why you can’t stop at just one cookie, mindless snacking in front of Netflix, or why weekends always throw you off—and get direct coaching on exactly what to do next time.
No more guessing.
No more frustration.
Just real solutions that fit your life.
This is an ongoing membership, which means you can stay for as long as you need, whether you’re looking for short-term support or long-term guidance—it’s completely up to you.
🕓 Session Times
The live coaching calls take place on Tuesdays at:
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Paris, Madrid: 4 PM (CET) → starting April 1st: 5 PM (CEST)
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London: 3 PM (GMT) → starting April 1st: 4 PM (BST)
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New York, Toronto: 11am (EST)
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Houston, Winnipeg: 10am (CST)
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Denver, Calgary: 9am (MST)
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Los Angeles, Vancouver: 8am (PST)
Can’t make it live? No worries! You can submit your questions ahead of time, and I’ll answer them live on the call. Plus, you'll get access to the audio replays, so you never miss a breakthrough.
The “Food Freedom, Fast” Course: Your Step-by-Step Path to Control
(Value: $997)
Short, powerful videos that show you how to stop overeating, break free from cravings, and finally feel at peace with food—without relying on willpower or restriction.
You’ll learn simple shifts that make self-control effortless. This course makes it easy to walk past the office donuts, leave a few bites on your plate, and stop eating when you're satisfied (without feeling deprived!).
You don’t need another diet.
You need a new mindset around food.
And MILO will show you exactly how to shift it—so you can eat with confidence and peace.
PLUS, You Get These Bonuses Inside MILO:
BONUS #1:
Success Stories
($297 Value)
Real-life examples —so you can see exactly what’s possible for YOU.
BONUS #3:
The No Willpower Needed Cheat Sheet
($197 Value)
A simple, fast-action guide to shift your mindset instantly—so food loses its power over you.
BONUS #2:
SOS Craving Rescue Audios
($497 Value)
Hit play and reset your cravings in the moment—so you never feel out of control again.
BONUS #4:
The Daily Success Tracker
($197 Value)
Track your wins, mindset shifts, and habits in under 2 minutes a day—so you stay on track effortlessly.
What Results Can You Expect?
Join Now Before the Price Increases!
TOTAL VALUE: $3,879/month
REGULAR PRICE: $397/month
Your Founding Member Price: Just $970/year (or $97/month!)
(This price is ONLY for the first 10 members—then it goes up! But if you join now, your price will NEVER increase, no matter what!)
💶 In the Euro zone? You can pay in € to avoid currency surprises: €97/month or €970/year!
👉 Join MILO Today!
❌ No dieting.
❌ No tracking every bite.
❌ No more guilt around food.
Just food freedom that lasts.
Got questions?
Here’s what you need to know:
💬 "Who can benefit from this program?" MILO is for women who want to feel more in control around food and make healthy choices without stress. If you’ve ever felt stuck eating in a way that doesn’t feel good, this is for you!
💬 "What's the price?" As a Founding Member, you can join for just $970 USD per year (you save $3,000 per year - forever!) or $97 USD per month (you save $300 and your price never goes up!).
💬 "Why is paying upfront better value?" It’s like booking an all-inclusive vacation—you get the full experience and save money, too! You’ll save 2 months while enjoying everything MILO has to offer.
💬 “How is this different from what I’ve already tried?” MILO is not another diet, set of food rules or quick fix. It’s mindset coaching. You’ll be guided to change the way you think about food so you naturally and effortlessly make better choices—without force. No more counting calories or feeling guilty.
💬 "What exactly do I get in the membership?" You get: ✅ A weekly 1-hour group coaching call (4 per month) ✅ A safe and supportive space to talk about anything related to food, weight, and your journey ✅ Coaching, guidance, and tools to help you feel at peace with food and yourself
💬 "What makes MILO different?" MILO isn’t about strict rules or counting calories. Instead, it helps you understand why you overeat and change the way you think about food. You’ll learn how to eat in a way that feels good and lasts. Plus, you get live coaching and support every week!
💬 "What happens when I sign up?" When you sign up, you get a welcome email with immediate access to the full membership: The 1st video of the course The 4 exclusive bonuses The Zoom links to join the live coaching calls It’s super easy to get started, and I’ll be there every step of the way to guide and support you!
💬 "I don’t have much time. What is the weekly time commitment?" You’ll need about 1 hour a week for the live group coaching sessions. Plus, there are short, easy-to-follow lessons in the course that you can go through at your own pace. So you can fit it in around your schedule. It’s designed to be flexible, and you can go deeper if you want, but it’s built to work for even the busiest people.
💬 "Why does paying early save money?" It’s like buying in bulk—you get more for less. When you pay upfront, you save money over time. Instead of paying monthly and seeing those costs add up, you lock in a better price and get full access to all the tools, coaching, and support to help you feel more in control of your eating and reach your goals faster.
💬 "How can I cancel?" Cancelling is simple—just click a button, no questions asked. However, please note that if you choose to rejoin later, you’ll be subject to the current rate, not the exclusive Founding Member price.
💬 "What if I can't make it to the live call?" No problem! Every call is recorded, so you can listen to the replay whenever it’s best for you. Plus, you can send in your questions ahead of time, and I’ll make sure to cover them during the call so you're never left behind.
💬 "Will this work for me?" Yes! Weekly calls are just 1 hour, and the course and bonus materials are quick, actionable, and designed to give you results right away. As long as you do the work, it will work. And I’ll be right there with you, guiding and supporting you every step of the way, helping you want to do the work and make it happen!
💬 "Does paying yearly make things easier?” Absolutely! No monthly payments to worry about means you can focus entirely on breaking free from cravings, eating with ease, and feeling in control around food. It’s simple, convenient, and stress-free, so you can focus on the results you’re working toward, without distractions.
💬 “What if I join and it’s not for me?” No worries! You can cancel anytime—but once you see the shifts happening, you won’t want to. 😃
💬 "What’s the long-term benefit of paying yearly?" Big changes take time, and paying annually keeps you focused on creating lasting peace with food. Like planting a tree, your progress grows stronger with consistent care, helping you feel more in control and free from cravings over time.
💬 "Can I get a refund if it’s not a fit?” I don’t offer refunds, but you can cancel at any time. This way, you’re in control, and there’s no pressure to continue if it’s not working for you.
💬 “Is this really worth it?” Imagine looking back 12 months from now and realizing you no longer struggle with cravings or overeating. What’s that peace of mind worth to you?
💬“How does paying annually help with commitment?" Paying for a full year feels like making a promise to your future self: “I’ll show up for you, no matter what.” This bold step keeps you invested in learning to trust yourself around food and stop giving in to cravings. It’s a commitment to your long-term freedom with food.
💬 "What time are the calls?" The live coaching calls take place every Tuesday at 4 pm Paris (CEST). For your convenience, here’s the time in a few different locations: London: 3pm (GMT) New York, Toronto: 10am (EST) Houston, Winnipeg: 9am (CST) Phoenix, Calgary: 8am (MST) Los Angeles, Vancouver: 7am (PST)
💬 “How do I know if this is right for me?" If you want personalized coaching in a safe, supportive space to understand why you eat more than you want, and if you’re looking for simple, powerful tools that really work, this program is for you. It’s a great fit if you are ready to finally feel free around food.
💬 "I don’t know if I’ll be able to stick with it. What if I give up?" That’s exactly why we have the live coaching calls and personalized support. You won’t be going through this alone! Plus, with the Daily Success Tracker, you’ll see even the small wins, which will keep you motivated and show you how far you’ve come. Change takes time, but with consistent help, you’ll start feeling more in control around food really quickly.
💬 “Why did you develop this program?” I created this program because real change takes time. I struggled with binge-eating for 30 years, and I needed a safe space and time to understand why I kept doing it so I could change. I didn’t need pressure, I needed support. That’s why this program is designed to help you make lasting changes. It’s a way for you to keep moving forward with confidence, without feeling rushed or overwhelmed.
💬 “How does paying yearly affect my mindset?” Paying upfront helps you fully commit to breaking free from emotional eating. It shifts your mindset to being all in—you’re focused and ready to show up for yourself, ready to change your relationship with food for good.
💬 "I don’t think I need a membership. Can’t I just do this on my own?" You can try to go it alone, but it’s much harder to break free from emotional eating and cravings on your own. MILO offers the support, accountability, and mindset shifts that you won’t find in books or diets. It’s a step-by-step process, and I’ll be there guiding you every step of the way.
💬 "I don’t have enough willpower to make this work." That’s exactly what MILO is designed to fix! You don’t need more willpower to make this work. Through mindset coaching and actionable strategies, we’ll make self-control feel effortless. You’ll learn how to stop cravings and overeating without relying on willpower.
💬"Is there a payment plan?” Yes! As a Founding Member, you have two payment options before the price goes up: Pay in full: Get 12 months of coaching for $970 (that’s like getting 2 months free!) instead of the regular price of $3,970. Monthly plan: Pay just $97 per month (instead of the regular price of $397) with the flexibility to cancel anytime during the year. If you're in the EuroZone, you can pay 970 euros per year or 97 euros per month. Choose the option that works best for you and start getting the support you need today! 😊
"💬 Is there support between coaching sessions?" I don’t offer support between coaching sessions because this time is for you to put what you’ve learned into action and start understanding your eating patterns better. It’s a chance to practice managing cravings and taking control, so you can become more confident in handling food situations on your own. When we meet again, you’ll be ready to dive deeper and make even more progress!
💬 "I’ve failed before. What if I fail again?" It’s not about failure—it’s about understanding why you turn to food when you’re not hungry and learning from each moment. In MILO, we focus on small, manageable changes that help you break free from emotional eating. Every win, no matter how small, is a step forward. You’ll have live coaching to guide you through the tough moments, and I’ll be with you every step of the way, helping you make lasting, positive changes.
💬 "I’m not sure if this is worth the price." Think about where you’ll be in 12 months or a year. Imagine not struggling with cravings, overeating, or guilt anymore. What is that peace of mind worth to you? The price of the program is an investment in your future self, and when you sign up now, you lock in this low rate forever.
💬 "As a founding member, can I switch from the monthly plan to the annual one?" Yes! As a founding member, you can easily switch from the monthly plan ($97/month) to the annual plan ($970/year) at any time and save 2 months! Just reach out, and we’ll make the change—quick and easy!
💬 "Why is this membership called MILO?” MILO stands for Mindset, Intention, Liberation and Ownership, 4 qualities exemplified by Milo of Croton, a famous character who became strong by taking small, consistent steps every day. The story goes that he carried a baby calf on his shoulders daily, and as the calf grew, so did his strength. Just like Milo, you’ll build food freedom step by step—without overwhelm—by focusing on your mindset, intention, liberation, and ownership.
💬 "When does the Founding Member offer expire?” The founding member offer expires as soon as all the 10 Founding Members spots are filled! This is your chance to lock in the special pricing of $970/year (or $97/month) or in the Euro zone €970/year (or €97/month) before the price goes up.
💬 "How do I secure my spot and get started?” It’s simple! Click on the big yellow button to claim your spot. Once you do, I’ll reach out to get you started!
💬 "I have another question!" Email me at nscoaching@outlook.fr, I’ll be happy to help.
Break Free from Food Struggles with MILO
Your safe space to finally feel in control around food—without guilt, stress, or another restrictive plan.
✅ Weekly Group Coaching: 1-hour live sessions designed to help you change the way you think about food, cravings, and overeating—so you can finally feel at peace. (Can’t make it live? No worries, you’ll get the replays!)
✅Lifetime Savings, Guaranteed: Lock in $970/year forever. Your rate will never go up. Ever.
✅ Tools That Actually Work, Lasting Results You’ll Love: Simple strategies, quick wins, and real support to help you stop overeating and feel good in your body—without willpower or struggle.
You don’t have to figure this out alone. Let’s make your food freedom inevitable!
🔒 Your payment is safe and secure.
Ready to feel free around food—without guilt, stress, or giving up your favorite foods?
👉 Join MILO now and step into lasting food freedom today for just $970/year!
