I believe that no matter how tough things can be with our food plan, we can all get healthier and stronger, and lead by example.

​

How I Got Here

 

I’ve been where you are now.

I know how tough it can be to stick to a healthy food plan. For 30 whole years, I struggled with eating too much unplanned food. It felt like I was stuck in a never-ending cycle of diets and pushing myself too hard with exercise, only to feel like it was never enough. But then, I discovered Life Coaching, and everything changed!

 

With Life Coaching, I learned to conquer my food cravings and manage my feelings without turning to food. Now, as the Cravings Coach for Coaches, I'm proud to say I walk my talk. I eat what I say I’ll eat, and it feels amazing!

 

Why I'm Here

 

Now, I want to help other women coaches going through similar struggles. With my coaching program, "Food Plan Expert," I'll teach you how to:

- break free from up-and-down dieting,

- manage your food cravings easily,

- stick to your food plan effortlessly no matter what,

- and finally get the health and body you dream of.

Together, we’ll be the change we wish to see in the world!

 

Let's Go Together!

 

All it takes to change our life around is three simple steps:

1. get helped

2. get better

3. get stronger!

​

​