Here's what often happens to many women:
You're super busy all day, helping clients, family and friends.
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​​But when stress hits or you're bored, you grab off-plan snacks like candy or chips.
And once you start, it's hard to stop, isn't it?
You tell yourself you'll do better tomorrow… but it keeps happening again and again.
Your jeans feel tight, you're out of breath, and you're tired of being stuck in this overeating cycle.
Does that sound familiar?
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Here’s what you’ll learn with my personalized approach
over the next 3 months:
I’m here to Help You START Using Your Diet in a Way That Fits Your Life
I’m here to guide you as you start your diet, from the confusion so many people experience —“I don’t know what to do”—to confidence—“I know exactly what to do.”
Your food plan is like a treasure map, and all you need is guidance to take those first steps.
Let’s make starting your diet easy and get you the results you want!
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I Help You STAY on Track With Your Diet Until Your Success is Guaranteed
Together, we’ll transform your doubts and fears—“I’m not sure I’ll succeed, can it last?”—into certainty—“I always stick to my diet effortlessly, so of course I’m on track to reach my goals.”
Through our work together, we’ll build unwavering motivation. Instead of losing steam after a few weeks or even days, if not hours, like most people, you’ll find yourself sticking to your diet without even thinking about it. It’ll become part of who you are—automatic, effortless, and unshakable.
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I Help You STOP Eating Off-Plan and Decline Tempting Foods Easily i.e. Without Feeling Deprived
When we finish working together, saying "no, thanks" to unplanned food will feel natural and easy. You won’t even think about it.
That’s what happened to my client Alice and so many others. She used to promise herself not to order dessert at restaurants, but when her coworkers did, she felt she had to join them. After working together, she changed that habit. Now, with that small change, she lost her extra weight.
Imagine a Life Without Worrying about your Weight!
Picture this: You're peacefully enjoying planned meals, feeling close to others, and proud of the foods you choose.
No more obsessing over food or feeling like it's taking over your life.
And guess what? You'll have more time, energy, and confidence to have fun in your life!
Ready to Make a Change?
I CAN HELP YOU.
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Let's say goodbye to those food cravings and make you feel fantastic!
Sign up for a free call with me, and let's chat about how we can make your dream of a healthier and stronger body come true.
Click the button below to book your call.
I can't wait to talk with you!
Imagine if in just 3 months you could sit next to a delicious piece of chocolate cake and… not care at all!
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What if your best friend was offering you the best cookie ever that's she's cooked just for you and… you simply said “no, thank you”?
And you wouldn’t pine for the cookie; you wouldn’t obsess over it and look for the next opportunity to have a bite (or the whole thing, come to think of it!).
You would genuinely. Not. Want. It.
And then, think of what would be possible for you:
- no more guilt, regret or shame when stepping on the scales… but pride and confidence in yourself!
- no more buying bigger and bigger clothes… but maybe the cuter, smaller outfits you’ve always dreamt of!
- no more worrying that you’re damaging your health… but more energy all around!
The very first step for you right now is to book your free call with me.
By the end of our chat, you'll be able to see clearly what's possible for you too.
Just click on the button below, select the most convenient time for you and that's it: you're all set!
Signing up for
the Diet Expert
Program Gives you Access to:
- 12 weekly online one-to-one 30-minute coaching calls to tailor the program's simple steps to your unique needs
- unlimited written or audio coaching for accountability and support on anything that happens between the coaching calls, Monday-Friday
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- fantastic bonuses!
Real Results, Real Stories
Still not sure if this program is right for you?
Hear it from others who've conquered their food cravings, become Diet Experts and transformed their lives!
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If Anna, Tamara and Nelly could uncover their inner Diet Experts, you can do it too!
Tamara finally felt in control around food, even though, for 32 years she was feeling like food was controlling her!
Anna
With the Diet Expert coaching program, I’ve stopped eating chocolate, even though I used to have some every single evening!
I’m not dieting or obsessing about food anymore even when I visit France where I’m surrounded with mouth-watering cakes 24/7!
My weight is stable without dieting or obsessing about food anymore!
Tamara
I got coached by Nadège and it was really helpful. She helped me so much with my urges because basically I was eating emotionally like reacting to a thought that I had and thinking that I HAD TO eat this.
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And she brought me so much like clarity and understanding around what was the cause of me wanting to eat, like what was the reason behind it and also how to allow urges, really sit with them knowing that I’m not the urges, I’m not going to become the urge, that it’s all fine that I’m feeling this way, that I’m just being a human being, that it’s a process, it’s a skill to develop.
And she was really here as a guide to go through this and I remember like feeling super calm, and like really the perfect guide for this.
I felt really understood, like she really gets me, and yes, I think that coming from a place of feeling out of control when I had urges to understand better and knowing that I’m going to be ok and feel in control of the urge, that’s for sure the best experience I had and I know not every life coach is like this so I’m really happy with Nadège’s coaching and I would love to be coached again.
But now I don’t need since I’m allowing more urges. Thank you Nadège!
Nelly
In 3 months I started working out and I got my diet under control.
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However hard I tried, I was unable to lose my extra weight and my cellulite. I had poor circulation in my legs. I couldn’t make myself work out.
Thanks to coaching with Nan, I realized that I was really exhausted from taking care of everything in my life and I was not feeding myself well.
So I stopped consuming what wasn’t good for me and increased foods that I know my body thrives on. And I learnt how to focus on the beautiful life I wanted to live, the amazing energy I wanted to experience… and how that tempting cookie was not helping me create that!
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I gave myself permission to spend money on good quality food products that are doing me and the planet so much good.
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I also now understand that my food cravings are simply emotions I can accept and sit with. I now see that whenever I do that, they disappear after only a few minutes.
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Overall, instead of complaining 24/7 about anything and everything in my life, I now listen to a kinder, more supportive voice within me. Both voices now collaborate to support me the best way possible and create the life I desire. And it’s working!
BONUSES
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The Conquer your Food Cravings for Good Workbook
The complete Conquer Your Food Cravings for Good workbook is a game-changing guide with easy-to-use worksheets. It teaches you how to stop overeating for good and actually use what you learn.
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The Crave Control Planner
The 90-day Crave Control Planner will ensure you stay on track with minimal effort no matter what. In only 10 minutes a day you’ll be confident you’re moving in the right direction.
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The Cravings Playbook
The Cravings Playbook will help you turn learning to stop overeating one craving at a time into an adventure where the hero you are can only overcome all the obstacles and succeed in a unique, fun & efficient way.
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The Self-Trust Secrets
With the Self-Trust Secrets you’ll have everything you need to know to build confidence and belief in yourself, empowering you in every aspect of your life, whether it's related to food or any other area.
100% Action Taker Guarantee
I am so confident that when you do those 3 simple steps, you will reduce your overeating and stick to your diet more and more until it's effortless in 3 months that I offer you the 100% Action Taker Guarantee.
If you've followed all the steps, shared your work with me, and you don't reduce your overeating and stick to your diet more and more, getting healthier, leaner, lighter and stronger in 3 months, you get another 3 months of support FREE.
And if you still don't decrease your overeating and stick to your diet more and more at the end of these additional 3 months, you get 100% of your money back.
The program Diet Expert is designed to help you:
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1. stop feeling powerless around food
2. regain complete control of what you eat
3. get the weight, strength, body, health and lifestyle you dream of.
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Click the button below for a simple chat with me.
At the end of this free call, you'll know if this is for you or not.